As the seasons change, so do our skin’s needs—especially during the harsh winter months. For those of us in colder climates like New England, the drop in humidity and temperature can leave skin feeling parched, tight, and stressed. But with a few simple tweaks to your daily routine, you can keep your skin glowing and hydrated all winter long!
Here are some of our favorite tips to combat winter skin stress:
1. Run a Cool Mist Humidifier at Night
Winter air tends to be dry, and indoor heating systems only make it worse. Using a cool mist humidifier in your bedroom while you sleep can be a game-changer for your skin.
Benefits of a cool mist humidifier include:
• Retaining moisture: Your skin will stay hydrated, helping to reduce dryness and flakiness.
• Improved texture: You’ll wake up with skin that feels softer and more refreshed.
• Boosted barrier function: Hydrated skin is better able to defend itself against environmental aggressors.
• Sinus and respiratory relief: Moist air can also help soothe dry nasal passages and throats.
• Enhanced comfort: A more humid environment feels warmer, meaning you can lower your heat settings and reduce the drying effects of forced air.
Pro Tip: Invest in a humidifier that’s easy to clean and use distilled water whenever possible to prevent mineral buildup. If distilled water isn’t practical, filtered water can work with regular cleaning. The extra effort is worth it for the long-term benefits!
Links to our recommended models are below (affiliate links).
2. Put a Barrier on Your Skin Before Heading Outdoors
Outdoor winter activities like skiing or shoveling can expose your skin to cold, dry air and harsh winds, leading to chapped, windburned skin. Applying a protective barrier to your skin before heading outside can help lock in moisture and prevent irritation.
Coconut oil is an excellent natural alternative for this. Layer it over your daytime skincare products for added protection without clogging your pores. It creates a shield against the elements while nourishing your skin with essential fatty acids.
3. Switch to a Gentler Cleanser
If your skin feels tight, dry, or irritated immediately after cleansing, it might be time to swap out your current product for a more hydrating formula.
During winter, opt for creamier or gentler cleansers that don’t strip your skin’s natural oils. Our Sensi Glow Gentle Cleanser, infused with pure organic mushroom extracts, is designed to balance and hydrate your skin without irritation. It’s a winter skincare must-have!
4. Don’t Skip the SPF!
Just because it’s cold and overcast doesn’t mean you can skip sunscreen. Here’s why SPF is essential year-round:
1. UV rays don’t take a winter break: Up to 80% of UV rays can penetrate through clouds, meaning your skin is still at risk for damage. Even driving in your car increases our exposure as windshields only magnify UV rays. This is why the driver's side of your face may have more photodamage and wrinkles!
2. Snow reflects sunlight: If you’re enjoying outdoor winter activities, the reflective nature of snow can increase UV exposure.
3. Prevention is key: Protecting your skin from UV damage helps prevent premature aging, hyperpigmentation, and even skin cancer.
Invest in a lightweight SPF that won’t feel heavy under your winter layers. Check out our favorite SPF recommendations below (affiliate links).
Final Thoughts
These small adjustments can make a big difference for your skin during the winter. Whether it’s running a humidifier, creating a barrier before braving the elements, switching up your cleanser, or staying diligent with SPF, these tips will help you maintain a hydrated, radiant complexion even in the harshest conditions.
Ready to elevate your winter skincare game? Check out our recommended products below, including cool mist humidifiers, barrier creams, and SPF picks, thoughtfully curated for their effectiveness and ease of use.
(Note: Some links are affiliate links, meaning we may earn a small commission at no extra cost to you if you make a purchase.)
Stay cozy and glowing,
The Glowshroom Apothecary Team
(Product recommendation list available on our website blog only)